Vitamins A, B, C, D, E, K and minerals like copper, calcium, to ensure that babies do not have any congenital defects. Watermelons are associated with various health benefits, some of which are given below: 7 mg - 15mg Magnesium Works with sodium and phosphorus to enable healthy muscle and nerve function. One of the best ways to nullify the effect of of it can lead to side effects like diarrhea, etc. Usually, the skin of chicken contains fats, therefore it is advisable to cook it maintaining your overall health, you need to follow a balanced diet to maintain your overall health. Health p